Category: General vision articles

Healthy eating tips that support eye health

Healthy eating tips that support eye health Uncooked salmon next to some vegetables

Did you know that adding certain nutrients to your diet can help preserve your vision and improve eye health? Research conducted by the National Eye Institute (NEI) confirmed that certain variations of nutrients such as vitamin C, vitamin E, beta-carotene, Omega-3 fatty acids, lutein, and zeaxanthin, and zinc may help preserve vision and reduce the risk […]

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